March is Nutrition Month and spring is here, so let’s “SPRING” into action and Eat Right. We all know that eating right help will prevent many diseases including, but not limited to Diabetes. We need to think “3”:
Eat Your Fruits and Veggies handout
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."